Giveaway!
So we have decided that since my girlfriend and I have reached a lot of money on google Adsense we would do a give away to thank you guys for helping us get on the USA Track and Field Team So, we’re doing a giveaway to show you our appreciation. We guarantee you the following:
1 White iPhone 4S.
1 Pair of Beats High Res. Headphones
1 $10 iTunes gift card to get you started. (Other 2 gift cards will be thrown in if this reaches 10,000 notes)
1 Snail bobble head.
Rules/Guidelines:
- Must be following: theycallmetravis and 150lbsto120lbs.
- LIKES WILL NOT BE COUNTED
- Reblog as up to 10 times to make your chance of winning higher.
- Our Winner will be messaged on the 12th of March, so reblog this while you can!
- *The winner will be chosen using random.org, so everyone has a fair chance of winning!*
We will ship internationally. Good luck!
Thank you all so much.
-Travis & Sarah.
(via theycallmetravis)
My friend makes something similar, but it’s formed into a ball and rolled in crush walnuts. Its amaze-balls (Pun!). :)
(Source: jessicasforreal)
My friend Casey built this wall feature in his apartment from reclaimed wood of varying depths and finishes with shelves and nooks for air plants & succulents. It is incredibly cool. I need to figure out how to enslave him for my ever-growing wish list of home improvements.
Cool!
My Favorite Supplements
I get asked multiple times a day what supplements I use! So I thought I’d make a post about it. =)
Puffed museli squares
These museli squares are super moreish - so be warned because there’s some sweetness behind them.
Ingredients
Dry
- 4 cups puffed grains (I’ve used equal parts buckwheat, amaranth, quinoa, millet)
- 2/3 cup raisins, currants or sultanas (I’ve used currants)
- 2/3 cup dried cranberries
- 1/2 cup macadamias (or other nuts but I think macadamia goes best with the cranberries)
- 1/2 cup pepitas (pumpkin seeds)
- 1/2 cup sunflower seeds
Wet
- 1 cup 100% nut butter (I used 2/3 almond butter, 1/3 peanut butter - I love the depth almond butter has)
- 1 cup rice syrup (though it would probably also work with agave nectar)
- 1 tsp vanilla essence
Combine all the dry ingredients in a large bowl.
In a saucepan on medium to low heat add the wet ingredients and stir until hot and combined (but not boiling), approximately 3 minutes.
Pour the wet mixture over the dry and stir through. Allow to cool for a few minutes before touching as the wet mixture can burn.
Once cooled down slightly add the mixture to a baking tray lined with baking paper. Press the mixture down and place in the fridge until completely cooled. Cut the mixture into squares, and store in the fridge. This will make approximately 26 squares.
Next time I think I might add some protein powder to the dry mixture too.
These also make cute little snack balls, but I prefer to eat them as squares.
(Source: runningongreens, via melanie-is-healthy)
